10 min
6-24 players
Technical

4v1 Rondo with Zone Changes

This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be sure to clearly demonstrate the drill so that the rondo is as smooth as possible.

Description

Mark out 2 squares (side by side) of about 10 meters each side. Then place 2 small gates on the central line (see animation). Next, place a player on each side of the large rectangle formed by the two squares. Also, place a player on the central line, then a final player in the center of the firs...

4v1 Rondo with Zone Changes

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