Zonal marking: defensive positioning and team block
Excellent exercise to train your players on defensive positioning and the team's zonal defense.
Description
On a field, place 8 cones at the indicated spots throughout the field.
The coach indicates the starting and ending position of the ball for the exercise. The team must move while maintaining the organization of the block. Movements are done at a jogging pace. The player closest to the cone must ...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other tactical drills
Effectively utilizing the spaces between the lines
U17 U18 U19 Seniors
This drill is perfect for learning how to exploit spaces between the opposing lines. It was designed to find the free player betwe...
Durée
Joueurs
Thème
3v3: shooting with outside support and delayed runs
U17 U18 U19 U20 Seniors
3v3 shooting sequence where players use the wide players as support before attacking the shooting area....
Durée
Joueurs
Thème
Tracking back by forwards and involvement in build-up play
U17 U18 U19 U20 Seniors
Through this exercise, your forwards practice participating in the collective build-up play and the optimal timing of the off-the-...
Durée
Joueurs
Thème
Passing Circuit by J. Klopp with Support and One-touch Play
U17 U18 U19 U20 Seniors
Used during a Liverpool training session in 2022, this drill helps work on different passing combinations, particularly useful in ...
Durée
Joueurs
Thème
Mr. Bielsa: Creating and Exploiting Space Along the Touchline
U17 U18 U19 U20 Seniors
Exercise developed by Marcelo Bielsa and used during his time at Leeds, it will help your players learn to create spaces and explo...
Durée
Joueurs
Thème
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.