Defensive play training for the fullback
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions.
Description
On a half-field, place a cone 10m from the goal line on the side of the field. Set up a gate using 2 cones in front of the right side of the penalty area. Form 3 groups: 3 defenders, positioned between the cone and the gate; 3 wingers, positioned on the side at 35m; 2 forwards, positioned at 20m ...
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