Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on a full-size goal.
On a half-field, set up a ball source with a cone about 35m from the goal, slightly to the right. Then place 2 poles to form a first slalom, followed by 2 ground bars a few meters further (see animation). Then place a second cone as well as 2 hurdles and a new pole (or constri-foot) to form the s...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U13 U14 U15 U16 U17
Simple but incredibly effective drill to work on shooting. Find the right angle, position yourself, strike, all while simulating m...
Durée
Joueurs
Thème
U14 U15 U16 U17
A very simple exercise to set up, but it allows for numerous variations. You will work on several attacking combinations as well a...
Durée
Joueurs
Thème
U15 U16 U17 U18 U19 U20 Seniors
A small, dynamic drill that will allow your players to work on sequences in tight spaces and under pressure. Many variations are p...
Durée
Joueurs
Thème
U14 U15 U16 U17
This drill combining various attacking combinations is ideal for working on shooting from different aspects: shooting at the edge ...
Durée
Joueurs
Thème
U10 U11 U12 U13
1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-...
Durée
Joueurs
Thème
Used by coaches to plan sessions faster, with new drills every week.