The double passing sequence of F. Lampard

Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in intensity. Drill recommended for your U19 players

The double passing sequence of F. Lampard
Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Warm-up

Description

Position 6 cones to form a circle and then place 2 players at each starting cone (see animation) as well as 2 other players in the center of the circle. Finally, place 1 player at each of the remaining cones

The passing sequen

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