This two-step drill is inspired by an exercise implemented by Pep Guardiola at Manchester City. It's ideal for working on attacking and defensive transitions in the defensive third of the field.
In a space of 25x45m divided into 2 zones (see diagram), place 2 goals with goalkeepers and form 2 teams of 3 players. You can also adapt this exercise by placing 2 mini-goals without a goalkeeper, in case you don't have 2 goalkeepers available, or if you want to duplicate the exercise for a larg...
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U14 U15 U16 U17
Through this defensive-to-attacking transition drill, your players improve both ball retention/circulation and their game awarenes...
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U16 U17 U18 U19 U20 Seniors
Exercise used by Pep Guardiola at Bayern Munich, this 6v6 will allow your players to work on attacking and defensive transitions a...
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U16 U17 U18 U19 U20 Seniors
Used by J. Klopp at Borussia Dortmund, this drill is ideal for working on the defensive-to-attacking transition, emphasizing the s...
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U12 U13 U14 U15 U16 U17
Through a 3v3 drill with support, your players practice making through balls to the forward and following their pass to continue t...
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U18 U19 U20 Seniors
Used by Marcelo Bielsa, this drill, in the form of 8v6 game sequences, is ideal for training your players in build-up play and gam...
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