9v9: midfield pressing and maintaining a compact block across 3 zones
9v9 game in zones to work on midfield pressing, central density, and the ability to play vertically under pressure.
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Description
- a high zone for shooting,
- a mid zone, divided into 3 zones: white and 2 red zones on the ends.
- a low zone, where the action starts.
Exercice réservé aux membres.
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