1v1 duel drill with many possible variations that will call upon the cognitive qualities of your players.
Mark out a zone of about 20x20m and then place 2 mini-goals in each corner, as shown in the diagram. Then form groups of 4 players, who will position themselves at each corner with one ball per group.
The exercise will proceed as follows:
1. The 1st player (A) makes a pass to the 2nd player (B)...
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U6 U7 U8 U9
A very simple drill to set up, it is ideal for younger players in youth academy and will allow them to work on coordination, ball ...
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U11 U12 U13 U14 U15
Ideal exercise for practicing duel techniques: dribbling and accelerating with the ball (offensive); backpedaling and positioning ...
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U12 U13 U14 U15
1v1 Duel Exercise with Gate Passing: Ideal for working on footwork, balance, and defensive technique....
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U18 U19 U20 Seniors
This passing sequence with 7 players finishing on 2 colored mini goals is ideal for working on passing in a circuit format, with a...
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U9 U10 U11 U12 U13
Ideal drill in soccer school to work on speed, decision-making, and listening. Combine this with ball control and shooting practic...
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Used by coaches to plan sessions faster, with new drills every week.