Very dynamic drill in the form of 2 possession games in 4v2 with focus on pressing in tight spaces. Ideal for gradually increasing intensity!
Mark out two areas of approximately 10x10m each, then place 2 cones 8m from each area (see animation). Form two teams of 6 players and place 4 blue players in one area and 4 red players in the other. The remaining players position themselves at the cones. Finally, place one ball per area.
The ga...
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U10 U11 U12 U13
Positioning, reaction time, and quality of passes are on the agenda for this possession exercise, perfect for working on key skill...
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U17 U18 U19 U20 Seniors
Used by Mikel Arteta during a training session at Arsenal, this drill will allow your players to work on the attacking-defensive t...
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U14 U15 U16 U17
Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, a...
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U17 U18 U19 U20 Seniors
Three-team transition game where two players press the team in possession within a zone, and roles rotate continuously....
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U16 U17 U18 U19 U20 Seniors
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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Used by coaches to plan sessions faster, with new drills every week.