Drill: Dribbling and 1v1 Duels with Direct Opponent
Ideal for working on ball control and dribbling under pressure, this circuit will allow your players to express their creativity while working on duels with a direct opponent.
Description
Set up 3 rectangles of about 5x15m and place 2 defenders per rectangle (on each width). Then place one attacking player in each rectangle with one ball per player as shown in the diagram. The rest of the players position themselves at the start of the circuit.
The circuit proceeds as follows:
1...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other technical drills
1v1 Duels with Shooting and Use of Support
U8 U9 U10 U11
A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while...
Durée
Joueurs
Thème
Finishing exercise with diamond passing game
U17 U18 U19 U20 Seniors
Finishing workshop focused on the repetition of techniques with a passing circuit where you can implement many variations: changin...
Durée
Joueurs
Thème
First touch in the direction of play and double shooting
U12 U13 U14 U15 U16
Shooting exercise that focuses on the importance of the first touch in the final third. Ideal for working on the attacking aspect ...
Durée
Joueurs
Thème
Agility and Shooting in a 2v2 Matchup
U18 U19 U20 Seniors
1v1 duels with a chasing player, 2v2 matchups, and shooting on a full-size goal are part of this varied and highly dynamic drill....
Durée
Joueurs
Thème
Off-the-ball run with a change of direction in a passing circuit with a shot on goal
U10 U11 U12 U13
Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements be...
Durée
Joueurs
Thème
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.