1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-goal behind them. Drill recommended for your U13 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U10 U11 U12 U13 U14 U15
With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensiv...
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U8 U9 U10 U11 U12 U13
Very simple to set up, this drill allows for practicing short passing combinations before a 1v1 with a defender and a quick shot a...
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U14 U15 U16 U17
Used by Unai Emery at Arsenal (2018), this attacking circuit emphasizes timing and speed of execution....
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U11 U12 U13 U14 U15
Exercise designed to improve both the quality of passes for attackers and the quality of interceptions for defenders. An ideal exe...
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U17 U18 U19 U20 Seniors
By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed ...
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