Dribbling in figure 8 then 1v1 duel
This exercise is quite simple to set up and will allow your players to work on dribbling and improve their concentration level, while fostering a healthy competitive spirit.
Description
Define an area of approximately 25x25m and then place a cone in 2 opposite corners. Next, place 2 small goals on two opposite sides of the playing area. Set up 2 cones about 5m from each corner to form a figure 8 (see animation). Place a diamond in the center of the playing area and create 2 team...
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