Ideal exercise to improve directional control and dribbling on the move in a small space, as well as information gathering and finding open space.
Divide the penalty area into 2 halves. Place 4 players and 2 balls per zone.
While moving, players must dribble the ball and pass it to a teammate.
Variation 1: Do not pass the ball back to the one who gave it.
Variation 2: Inside foot control, dribble, then pass with the other foot.
Variatio...
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U11 U12 U13 U14 U15
Ideal exercise for practicing duel techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning ...
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U17 U18 U19 U20 Seniors
Used at Bayern Munich, this drill emphasizes the quality of passing and speed of execution. Recommended for U17-Seniors, it can al...
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U17 U18 U19 U20 Seniors
Used by Luis Enrique with the Spanish national team last August, this drill will help your players improve their passing quality a...
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U7 U8 U9 U10 U11 U12 U13 U14
Simple yet effective, this square drill used by Pep Guardiola with FC Barcelona's B team is ideal for starting a session. The vari...
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U10 U11 U12 U13 U14 U15
Excellent exercise for practicing 1v1 duels on the flanks with an attacker’s feint and shooting situation....
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Used by coaches to plan sessions faster, with new drills every week.