A simple drill to set up but with multiple variations. You will work on passing from different angles. Inspired by Bayern Munich during a training session in October 2014.
On a half-field, set up 4 cones to create a first diamond. Leave about 20-25 meters between each cone. Create a second diamond next to the first one. Then place dummies (or training poles) a few meters in front of 3 of the 4 cones of the diamond. Finally, place a small goal outside the diamond, a...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U14 U15 U16 U17
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 an...
Durée
Joueurs
Thème
U11 U12 U13 U14 U15
By placing your players in 1v1 situations within a defined space, the defenders work on defensive cover while the attackers practi...
Durée
Joueurs
Thème
U10 U11 U12 U13 U14 U15
By creating game conditions in a limited space, leading to an off-the-ball run and a shooting opportunity, you allow your players ...
Durée
Joueurs
Thème
U17 U18 U19 Seniors
Used by Julian Nagelsmann at RB Leipzig, this 10v10 exercise with 4 mini-goals will allow you to multiply counter-pressing situati...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defens...
Durée
Joueurs
Thème
Used by coaches to plan sessions faster, with new drills every week.