By varying the passing trajectories and starting positions, you allow your players to work on ball control in all types of situations, especially challenging ones. Dribbling is also emphasized through a slalom and a sprint with the ball at their feet.
Prepare 2 parallel courses each with 2 gates spaced 15m apart. Set up 4 cones in a diamond shape after the 1st gate.
The coach sends the balls so that they arrive in front, behind, or on the sides of the player. Players start standing, sitting, or lying down. The player controls the ball, follow...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U9 U10 U11 U12 U13
Fun little station to set up in a youth academy that will allow your players to work on directional control and dribbling....
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U17 U18 U19 U20 Seniors
Through a quick play exercise with support, your players work on the speed of ball movement in the short passing game and finding ...
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U10 U11 U12 U13
Often overlooked in youth soccer, cognitive training is nevertheless essential. This drill will allow your players to work on info...
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U14 U15 U16 U17
A highly dynamic drill that will allow your players to work on shooting with 1v1 duels on crosses. Ideal for U14-U15 but can be ap...
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U6 U7 U8 U9 U10 U11
This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the player...
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Used by coaches to plan sessions faster, with new drills every week.