Warm-up exercise that trains your players to find open space between opponents while offering an interesting option for the ball carrier.
Mark out a field of 20m x 30m using 4 cones. Form 2 teams: one with 8 players and one with 6 players.
Each player marked by an opponent must remain stationary. Meanwhile, the player who is not marked must make themselves visible, seeking to occupy free spaces. The markings are changed during the...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Used by coaches to plan sessions faster, with new drills every week.