Offered at Villarreal during a warm-up session, this circuit is ideal for technical work while highlighting the importance of game awareness.
Mark out a first area of approximately 20x5m then place 2 small goals on each width. Then set up 3 cones (or poles) in the center of the area. Similarly, mark out a 2nd area of approximately 15x10m and place 2 small goals of 2 different colors on the same width, as well as poles to form a slalom ...
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U17 U18 U19 U20 Seniors
Passing circuit with numerous possible combinations, this drill is ideal for technical work during a warm-up....
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U14 U15 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
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U12 U13 U14 U15 U16 U17 U18 U19 U20 Seniors
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
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U17 U18 U19 U20 Seniors
Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective....
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U10 U11 U12 U13
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it...
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Used by coaches to plan sessions faster, with new drills every week.