Through this 1v1 exercise, your players improve their footwork and change of direction at high speed. They also practice both offensive dribbling and defensive back-pedaling. Drill recommended for your U19 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U6 U7 U8 U9
A very simple exercise to set up, it is ideal for younger players in soccer school and will allow them to work on coordination, ba...
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U9 U10 U11 U12 U13
Passing circuit with variations to work on all surfaces of the foot, ideal for youth categories such as U11 or U13....
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U14 U15 U16 U17
Very dynamic drill where the player must serve a winger on the run to initiate the counterattack....
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U12 U13 U14 U15
Inspired by a workshop used by Vicente Del Bosque at Real Madrid, this exercise helps work on the timing of the pass as well as mo...
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U17 U18 U19 U20 Seniors
Mix of quick offensive combination play, overlap, and shooting, this exercise used by Unai Emery at Arsenal in 2018 is ideal and c...
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