A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under pressure. Perfect for the start of a session. Drill recommended for your U10 players
Durée
Joueurs
Thème
Create several rectangles (or circles as in the animation) of about 20x20m and place between 4 to 10 players per rectangle, each with a ball. Designate one defender per rectangle.
The objective of the exercise is to dribble and multiply the dribbles to maximize work in this reduced space. Encour...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U6 U7 U8 U9
Fun exercise to propose in a youth academy, which will allow your players to work on agility and information gathering. Good team ...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
Durée
Joueurs
Thème
U12 U13 U14 U15
8v8 warm-up drill to work on using width with 2 neutral players in the channels. Ideal for starting a session on the theme of spac...
Durée
Joueurs
Thème
U17 U18 U19
Warm-up exercise that trains your players to find open space between opponents while offering an interesting option for the ball c...
Durée
Joueurs
Thème
U9 U10 U11 U12 U13
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while st...
Durée
Joueurs
Thème