Ideal exercise to improve directional control and dribbling on the move in a small space, as well as information gathering and finding open space.
Divide the penalty area into 2 halves. Place 4 players and 2 balls per zone.
While moving, players must dribble the ball and pass it to a teammate.
Variation 1: Do not pass the ball back to the one who gave it.
Variation 2: Inside foot control, dribble, then pass with the other foot.
Variatio...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U7 U8 U9 U10 U11
Very useful in soccer school, this drill is ideal for working on dribbling and changes of direction while adding a fun aspect....
Durée
Joueurs
Thème
U10 U11 U12 U13
1v1 duel where the attacker receives a through ball and must pass through a gate before finishing against the goalkeeper....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from di...
Durée
Joueurs
Thème
U11 U12 U13 U14 U15
Exercise designed to improve both the quality of passes for attackers and the quality of interceptions for defenders. An ideal exe...
Durée
Joueurs
Thème
U13 U14 U15 U16 U17
Ideal technical drill to grasp playing between the lines, it will enable your players to perform a technical circuit while staying...
Durée
Joueurs
Thème
Used by coaches to plan sessions faster, with new drills every week.