Mastery of Footwork, Balance, and Body Control - with the Ball
By practicing ball combinations in a small space, your players improve their footwork, balance, and body control.
Description
Mark out a quarter of the field lengthwise, keeping spaces available on the sides. Place two teams of 4 attackers each, with one team resting, as well as a team of 3 defenders. At the start, 2 attackers with a ball and one defender are in the main area, the others are on each side.
An attacker p...
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