Warm-up: defensive block and group positioning
Ideal exercise to improve your players' group positioning.
Description
Mark out a field of 40m x 30m (the penalty area + an adjacent area of equivalent size). Place 4 teams of 4 players each and designate 1 player per team. Leave 4 balls.
The players start by passing the ball among players of the same team. At the coach's signal, players of the same color line ...
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