Ideal for warm-up, your players practice smart layoffs, gathering information on their teammates' positioning.
Form groups of 5 players with a ball: 4 players in a square 15m apart and 1 in the middle.
The players exchange the ball in one-touch play by playing into the partner's angle of play. After the pass, they must move to free up space while maintaining the right distances between themselves and th...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U6 U7 U8 U9 U10 U11
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small sp...
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U6 U7 U8 U9 U10 U11 U12 U13
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while st...
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U14 U15 U16 U17
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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U14 U15 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
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U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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Used by coaches to plan sessions faster, with new drills every week.