Very interesting exercise aimed at working on the transition from a defensive recovery situation to an attacking situation, through collective ball retention and ball circulation.
Mark out the playing area on a quarter of the field. Set up 2 goal zones the width of the field at both ends. Place 2 teams of 5 players.
Initially, the defensive team strives to regain possession of the ball. They must then look to control the ball in one of the goal zones. To score a point, t...
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U17 U18 U19 U20 Seniors
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
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U17 U18 U19 U20 Seniors
Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective....
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U14 U15 U16 U17
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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U12 U13 U14 U15
8v8 warm-up drill to work on using width with 2 neutral players in the channels. Ideal for starting a session on the theme of spac...
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U12 U13 U14 U15
Used during a training session at FC Barcelona, this highly dynamic warm-up will allow your players to quickly increase their inte...
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Used by coaches to plan sessions faster, with new drills every week.