15 min
10-12 players
Technical

Speed work with the ball: ball control, dribbling, and instant shooting

By asking for quick ball control and a shot taken immediately after a dribble without control, you enable your players to work on fast-paced ball mastery as well as instant shooting.

Description

On a half-field, set up 2 similar courses, one to the left of the goal, the other to the right. Place a 1st cone offset 30m from the goals. Place a 2nd cone 20m from the goals opposite the far post, so that the player runs diagonally and performs a cross shot.

The player dribbles the ball at hig...

Speed work with the ball: ball control, dribbling, and instant shooting

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