12 min
8-10 players
Technical
1v1 Duel – Face to face (U13)
Ideal exercise to train your players in 1v1 face-offs, focusing on speed dribbling for the attacker and standing defense for the defender.
Description
On a half-field, position 4 cones in a 20m square. Form 2 teams, with the Defenders on the goal side and the Attackers on the midfield line side. The coach is on the side of the square with the balls.
A defender and an attacker enter the square. The coach sends the ball favoring the attacker. T...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other u13 drills
Right foot, left foot passing and directional control work
12 min
5-15 joueurs
Technical
U13
In this highly dynamic exercise, your players will be able to work on passing in various forms, emphasizing the use of both feet....
Collective ball retention through the short passing game
20 min
8-10 joueurs
Tactical
U13
By working on collective ball retention using short passing game, your players get used to moving the ball and building up play calmly....
Dribbling in figure 8 then 1v1 duel
15 min
4-14 joueurs
Technical
U13
This exercise is quite simple to set up and will allow your players to work on dribbling and improve their concentration level, while fostering a healthy competitive spirit....
Passing sequence with double one-two pass in a group of 3
12 min
5-20 joueurs
Technical
U13
Passing drill in the form of a double triangle that will allow your players to work on passing from different angles. In terms of progression, you can add your own touch with an auditory or visual signal....
3 ways to score in a reduced 3v3v3 game
12 min
9-18 joueurs
Small-sided games
U13
Small-sided game with three teams where each group has a specific way to score, requiring quick decision-making and constant adaptation....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.