By varying the passing trajectories and starting positions, you allow your players to work on ball control in all types of situations, especially challenging ones. Dribbling is also emphasized through a slalom and a sprint with the ball at their feet.
Prepare 2 parallel courses each with 2 gates spaced 15m apart. Set up 4 cones in a diamond shape after the 1st gate.
The coach sends the balls so that they arrive in front, behind, or on the sides of the player. Players start standing, sitting, or lying down. The player controls the ball, follow...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U10 U11 U12 U13
Duel between two teams where one creates a sequence of dribbles through colored gates that the other must replicate without error ...
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U11 U12 U13 U14 U15
By asking the players to switch positions and position themselves correctly to receive the ball, your players practice anticipatin...
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U7 U8 U9 U10 U11 U12 U13
Passing work on this double circuit with a multitude of possible combinations, which will also allow for concentration training....
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U14 U15 U16 U17
Used by Unai Emery at Arsenal (2018), this attacking circuit emphasizes timing and speed of execution....
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U16 U17 U18 U19 U20 Seniors
Shooting drill with numerous variations, this exercise will definitely appeal to your attacking players. Directional controls, sho...
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Used by coaches to plan sessions faster, with new drills every week.