Excellent exercise to learn how to defend when outnumbered, where it is common for one or two defenders to find themselves at a numerical disadvantage. Show your defensively-minded players how to manage these situations and get your attackers accustomed to exploiting them to the fullest!
You will need balls, pinnies, cones, and goals. Set up an area of 35m x 25m. We are using 13 players here, but you can adjust to the number of players available.
Then divide your players into two teams - one of 5 players and one of 6 players plus 2 goalkeepers. Set up a 3v2. The goalkeeper star...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U18 U19 U20 Seniors
Used by Pep Guardiola during his time at Bayern Munich, this exercise is ideal for working on quick execution and exploiting space...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
In an 8v8 setup with one team playing without a goalkeeper, your players practice counterattacking and pressing with a numerical a...
Durée
Joueurs
Thème
U18 U19 U20 Seniors
Used by Unai Emery during a training session at Arsenal in 2018, this drill aims to work on positional play through a 5v5 possessi...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Very useful for managing a numerical advantage during a switch of play, this exercise used by Marcelo Bielsa should appeal to your...
Durée
Joueurs
Thème
U14 U15 U16 U17
This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by...
Durée
Joueurs
Thème
Used by coaches to plan sessions faster, with new drills every week.