Heading practice in double circle (warm-up with ball)
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it during technical skill work. Drill recommended for your U13 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Passing circle: ball control, dribble, pass and follow
U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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Joueurs
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Warm-up: support work and motor skills
U11 U12 U13
Comprehensive exercise to work on your players' footwork....
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Warm-up with Bayern Munich Relay
U17 U18 U19 U20 Seniors
It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group....
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One-two pass game on a square of 4
U9 U10 U11 U12 U13
Ideal for a warm-up or technical drill in a soccer school, this passing exercise will allow you to implement numerous variations a...
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Dribbling with Changes of Direction (Soccer School)
U6 U7 U8 U9 U10 U11
Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for soccer school....
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