Used by Unai Emery at Arsenal (2018), this attacking circuit emphasizes timing and speed of execution. Drill recommended for your U14 players
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On a half-field, place 6 mannequins (or constri-foot) as indicated on the diagram. Then place a cone at midfield with the ball source and all the players. Place 2 players in the center of the playing area (see animation) then position yourself at the penalty area, on the side of your choice.
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U14 U15 U16 U17
A very simple exercise to set up, but it allows for numerous variations. You will work on several attacking combinations as well a...
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U14 U15 U16 U17
Finishing workshop with 3 different phases of play that will allow your players to effectively work on various aspects specific to...
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U17 U18 U19 U20 Seniors
Mix of quick offensive combination play, overlap, and shooting, this exercise used by Unai Emery at Arsenal in 2018 is ideal and c...
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U12 U13 U14 U15 U16 U17
This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be ...
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U16 U17 U18 U19 U20 Seniors
Excellent technical drill for defenders to work on speed of movement, agility, and coordination. Conducted by Bayern Munich during...
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