Ideal exercise to improve directional control and dribbling on the move in a small space, as well as information gathering and finding open space.
Divide the penalty area into 2 halves. Place 4 players and 2 balls per zone.
While moving, players must dribble the ball and pass it to a teammate.
Variation 1: Do not pass the ball back to the one who gave it.
Variation 2: Inside foot control, dribble, then pass with the other foot.
Variatio...
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