Used within youth teams at Bayern Munich, this passing circuit is an ideal warm-up to work on positioning and movement before and after receiving the ball.
Place 5 cones about 10 meters apart, as shown in the diagram. Then place 2 players at each cone and the rest of the players at the ball source. Finally, set up 3 poles (or constri-foot) to create a slalom in the last part of the circuit.
The circuit will proceed as follows:
1. The 1st player (A)...
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U14 U15 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
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U13 U14 U15 U16 U17
Excellent warm-up drill for ball control to practice touches and passes....
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U12 U13 U14 U15 U16 U17 U18 U19 U20 Seniors
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
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U10 U11 U12 U13
This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus....
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U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
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