12 min
6-12 players
Conditioning
Dribbling, passing, and diagonal run (U15)
Ball control exercise with diagonal runs, ideal for working on the athletic aspect of pre-season while maintaining a technical component.
Description
Position 2 cones that will serve as starting points for each team.
Then place 2 markers approximately 10 meters from each cone. Form 2 teams of 4 players and line them up behind the cones, each player with a ball.
The exercise proceeds as follows:
1. The first 2 players start with fast dribbling...
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