A very dynamic exercise that will allow your players to work on their first touch and shooting in the heart of the penalty area. Numerous progressions are possible. Drill recommended for your U15 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U12 U13 U14 U15
Through this 1v1 exercise, your players improve their footwork and change of direction at high speed. They also practice both offe...
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U17 U18 U19 Seniors
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an ...
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U9 U10 U11 U12 U13 U14
With this exercise, your players can calmly practice switching sides and playing in space with or without the ball. The possibilit...
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U14 U15 U16 U17 U18 U19
This speed-agility drill with 1v1 duels and shooting on a full-size goal is ideal after a complete warm-up. You can add your perso...
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U17 U18 U19 U20 Seniors
Through a 4v4 passing game with the possibility of support, your players work on layoff play and following their movements to rema...
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