Passing circuit with variations to work on all surfaces of the foot, ideal for youth categories such as U11 or U13.
Place 3 cones in a triangle shape and place 2 players at each cone (see animation). The exercise starts with a one-two pass between A and B. Player A will then play a through ball to C. The latter controls, then finishes with dribbling back to the starting point, before laying it off to the next ...
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U17 U18 U19 Seniors
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an ...
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U14 U15 U16 U17
Numerous possible combinations in this double square drill to work on the fluidity of passes and movements before and after receiv...
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U16 U17 U18 U19 U20 Seniors
Excellent technical drill for defenders to work on speed of movement, agility, and coordination. Conducted by Bayern Munich during...
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U8 U9 U10 U11 U12 U13
Rhythmic drill combining juggling, enforced sprinting, and a race to shooting in a duel with a competitive spirit....
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U9 U10 U11 U12 U13
By requiring your players to use both feet and different contact surfaces in various situations, this drill is ideal for working o...
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Used by coaches to plan sessions faster, with new drills every week.