Working on Heading

Ideal exercise for practicing headers and crosses with your players, with an increase in aerial duels. Drill recommended for your U15 players

Working on Heading
Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

4-8
Thème de l'exercice

Thème

Technical

Description

Mark out a 10m x 5m area using 4 cones. Form 2 teams of 2 players (A and B together and C and D together). Place B and D in the marked area. Place A and C with several balls each 15m outside the zone, opposite their respective teammates.

Players B and D

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