First touch and shooting within the box
A very dynamic exercise that will allow your players to work on their first touch and shooting in the heart of the penalty area. Numerous progressions are possible. Drill recommended for your U16 players
Durée
Joueurs
Thème
Description
On half a field, place 5 cones around the penalty area, as shown in the diagram. Then place 5 mannequins (or poles) inside the area. Finally, place 5 players and sources of balls at each cone and assign them a number from 1 to 5. Ask 5 players to position themselves next to the goal, this will be...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other technical drills
Ball control in varied situations and dynamic play
U11 U12 U13
By varying the passing trajectories and starting positions, you allow your players to work on ball control in all types of situati...
Durée
Joueurs
Thème
Technical work in 2v2, cross and shooting
U17 U18 U19 U20 Seniors
Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....
Durée
Joueurs
Thème
Shooting drills with attacking combinations and support player
U16 U17 U18 U19
A very dynamic exercise appreciated by players, it will allow you to work on offensive combinations as well as shooting from diffe...
Durée
Joueurs
Thème
1v1 Duel with Chasing Defender
U10 U11 U12 U13 U14
By giving a slight disadvantage to the defenders, this 1v1 drill helps work on both ball control at full speed for the attacker an...
Durée
Joueurs
Thème
Rondo 8v3 and Passing Accuracy Under Pressure
U17 U18 U19 U20 Seniors
With this drill, players are challenged to find creative solutions to maintain possession of the ball while constantly being put u...
Durée
Joueurs
Thème