A very dynamic exercise that will allow your players to work on their first touch and shooting in the heart of the penalty area. Numerous progressions are possible. Drill recommended for your U16 players
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On half a field, place 5 cones around the penalty area, as shown in the diagram. Then place 5 mannequins (or poles) inside the area. Finally, place 5 players and sources of balls at each cone and assign them a number from 1 to 5. Ask 5 players to position themselves next to the goal, this will be...
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U17 U18 U19 U20 Seniors
Possession, forward passes, layoff, and shooting on a full-size goal. This is a variation of a passing drill that brings together ...
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U17 U18 U19 U20 Seniors
Ideal exercise for practicing headers and crosses with your players, with an increase in aerial duels....
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U7 U8 U9 U10 U11
Very useful in soccer school, this drill is ideal for working on dribbling and changes of direction while adding a fun aspect....
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U17 U18 U19 Seniors
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an ...
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U9 U10 U11 U12 U13
Ideal drill in soccer school to work on speed, decision-making, and listening. Combine this with ball control and shooting practic...
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