Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions in the high area of the field. The intensity you demand from your players upon losing the ball will be key during this drill. Drill recommended for your U16 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
4v2 possession exercise with switch of play and attacking-defensive transition that will require a lot of focus and intensity....
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U14 U15 U16 U17 U18 U19 U20 Seniors
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
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U10 U11 U12 U13 U14 U15
This 5v5 small-sided game with 4 neutral players will allow your players to progressively take control of the field by "unlocking"...
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U9 U10 U11 U12 U13
2v1 (or 4v2) possession exercise on two adjacent zones with possible variation on mini-goals. Ideal small-sided game for soccer sc...
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U16 U17 U18 U19 U20 Seniors
Working on ball retention under pressure with immediate reaction to losing possession to strengthen defensive transition and coord...
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