Possession game and attacking transition with 3 teams of 5
Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions in the high area of the field. The intensity you demand from your players upon losing the ball will be key during this drill. Drill recommended for your U16 players
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Thème
Description
Mark out a field of about 30x45m and then divide it into 2 equal zones. Then form 3 teams of 5 players and place 2 teams in one zone in opposition while the 3rd team will go to the 2nd zone.
The exercise starts with a 5v5 opposition in the 1st zone. The objective of the team in possession is to ...
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