Warm-up: Ground and Aerial Duel
Ideal warm-up exercise to work on ground duels and aerial duels. Drill recommended for your U18 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Warm-up: defensive block and group positioning
U16 U17 U18 U19 U20 Seniors
Ideal exercise to improve your players' group positioning....
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The warm-up with 3 stations by Carlo Ancelotti
U17 U18 U19 Seniors
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
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Pep Guardiola's triple one-two pass with give-and-go and directional control
U17 U18 U19 U20 Seniors
Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...
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Warm-up: layoff play and movements to create space
U17 U18 U19
Ideal for warm-up, your players practice smart layoffs, gathering information on their teammates' positioning....
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4vs4+1: corner-to-corner possession with fixed support players
U10 U11 U12 U13
4v4+1 possession exercise where the team in possession must connect their corner players by making a minimum number of passes in t...
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