Warm-up with a small-sided game focused on counter-pressing

This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity during the exercise. Drill recommended for your U19 players

Warm-up with a small-sided game focused on counter-pressing
Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-21
Thème de l'exercice

Thème

Warm-up

Description

Mark out a 20x30m area (adjust according to the number of players) and place 4 small goals on each side using cones or markers. Form 3 teams of 4 players with one ball per team.

The exercise starts with a possession game

Exercice réservé aux membres.

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