A small agility exercise that will engage your players' cognitive abilities while keeping a significant portion of the drill with the ball. Drill recommended for your Seniors players
Durée
Joueurs
Thème
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U18 U19 Seniors
Ideal exercise to develop your players' muscle strength....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
This fundamental endurance athletic circuit is ideal for working your players through different drills, all at about 70% of their ...
Durée
Joueurs
Thème
U7 U8 U9 U10 U11
With a circle made up of a few cones, you will enable your players to work on their focus, mobility, and quickness. This exercise ...
Durée
Joueurs
Thème
U14 U15 U16 U17
Perfect drill for a warm-up during a session with an athletic focus. Remember to gradually increase intensity and alternate player...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Two teams play on a small field and try to score with one condition: every time a team loses possession, they must sprint, touch t...
Durée
Joueurs
Thème