15 min
8-18 players
Warm-up

Breaking the lines: warm-up with passing circuit (Seniors)

Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a session focused on the importance of passing.

Description

Set up a passing circuit using cones and mannequins (or constri-foot) as shown in the diagram. Then place the players at each cone, as well as at the 2 starting points with ball supplies.

The circuit will proceed as follows:
1. The players start simultaneously from each side of the circuit.
2....

Breaking the lines: warm-up with passing circuit

Drill reserved for members.

Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.

Soccer Coach Lab - Registered coaches
9 700+ coaches

Our other seniors drills

Build-up play from the goalkeeper and alternating between short passing game and direct play

Build-up play from the goalkeeper and alternating between short passing game and direct play

15 min
11-15 joueurs
Tactical
Seniors
Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-making is essential to determine whether it is preferable to play short or direct....
3v1 Exchange, Layoff and Shooting on Full-Size Goal (Variation)

3v1 Exchange, Layoff and Shooting on Full-Size Goal (Variation)

15 min
6-18 joueurs
Technical
Seniors
Possession, forward passes, layoff, and shooting on a full-size goal. This is a variation of a passing drill that brings together all the elements to offer a quality drill to your players....
Passing Circuit by J. Klopp with Support and One-touch Play

Passing Circuit by J. Klopp with Support and One-touch Play

15 min
6-18 joueurs
Tactical
Seniors
Used during a Liverpool training session in 2022, this drill helps work on different passing combinations, particularly useful in the heart of the game....
Ancelotti's Triangle Build-up with Holding Midfielder Under Pressure

Ancelotti's Triangle Build-up with Holding Midfielder Under Pressure

15 min
7-21 joueurs
Tactical
Seniors
An offensive build-up exercise inspired by Carlo Ancelotti's sessions with the Brazilian national team, ideal for working on build-up play under pressure, triangle combinations around the holding midfielder, and quick decision-making in congested zones....
The arena: protecting your goal with defensive duels work

The arena: protecting your goal with defensive duels work

20 min
10-19 joueurs
Technical
Seniors
How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from different angles. A rather intense exercise!...

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.