Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective. Drill recommended for your Seniors players
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On a half-field, form a group of 3 players (2 attackers/1 defender) and another of 4 players (2 attackers/2 defenders). Set up a drill on each side of the field.
The exercise starts with a throw-in.
Group 1: The player taking the throw-in must send the ball along the touchline to their teammate...
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U17 U18 U19 U20 Seniors
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U16 U17 U18 U19 U20 Seniors
Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery....
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U14 U15 U16 U17
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U9 U10 U11 U12 U13
Through a sequence of directional control and pass, this exercise, ideal for warm-up, works on ball mastery while being simple to ...
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