Great exercise in 9v5 to train your players on build-up play under pressure and reaction time to losing possession, while studying the attacking-defensive transition phase. Drill recommended for your Seniors players
Durée
Joueurs
Thème
Divide half of the field into 4 zones including 2 wide areas (see animation). The 1st team (here the yellows) is composed of 9 players including a goalkeeper. They are set up in a 4-2-2 with 4 defenders, 2 positioned in the wide areas and 2 central defenders in the lower zone of the field. The 2n...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U12 U13 U14 U15
In this drill, players will have the opportunity to work on various aspects such as getting open, off-the-ball runs, and proper ti...
Durée
Joueurs
Thème
U17 U18 U19 Seniors
Exercise used by José Mourinho at Real Madrid, it will allow you to work on counter-pressing in an 8v4 situation with 4 support pl...
Durée
Joueurs
Thème
U14 U15 U16 U17 U18 U19 U20 Seniors
Possession and organized pressing drill in two adjacent zones to work on transition and counter-pressing after losing the ball....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Exercise focusing on training your players on switches of play and positional play in defense. It also allows the coach to emphasi...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Game-based drill that will allow your players to work on recovering the second ball following an aerial duel, while keeping in min...
Durée
Joueurs
Thème