25 min
16-18 players
Tactical

Double 2v2 and Shooting on Full-Size Goal (Seniors)

Through a double 2v2, your players practice defensive recovery (defenders) as well as combinations and shooting (attackers).

Description

On a half-field, mark out 4 rectangles of 30m (length) x 20m (width). Set up 2 zones on each side of the field, with each zone adjacent to the touchline. Place a goal behind the center circle and opposite the regular goal. Form 2 teams of 9 players including 1 goalkeeper. Place 2 players from eac...

Double 2v2 and Shooting on Full-Size Goal

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