Ideal exercise for training your forwards to work on finding space and making off-the-ball runs behind the defense. They also practice shooting in front of the goal.
On a half-field and using 8 cones, set up 2 squares of 30m x 30m on each side of the field, without encroaching on the penalty area. Using 2 poles, place a regulation-size goal about 20m on the other side of the squares and facing the normal goal. Make 2 teams of 8 players. Place 4 players from ...
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U14 U15 U16 U17
Excellent exercise for working on build-up play when your center backs are under pressure. It will also allow your players to work...
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U17 U18 U19 Seniors
This drill is perfect for learning how to exploit spaces between the opposing lines. It was designed to find the free player betwe...
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U17 U18 U19 U20 Seniors
Used by R. Benitez during a training session in Naples, this drill will help you work on two essential aspects: finding the gap fo...
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U17 U18 U19 U20 Seniors
Excellent exercise to learn how to defend when outnumbered, where it is common for one or two defenders to find themselves at a nu...
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U17 U18 U19 U20 Seniors
Used by Luis Enrique during a training session at FC Barcelona in 2015, this drill, which places your players in a situation acros...
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Used by coaches to plan sessions faster, with new drills every week.