20 min
10-12 players
Technical

Forwards: Agility and precision of shots without control (Seniors)

By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed of execution in ball control, as well as their accuracy in front of goal.

Description

On a half-field, form 4 groups of players with 2 or 3 players each and place a goalkeeper. Two groups (attackers) are placed to the right (blue) and left (red) of the goal at 30 yards. The other two groups (passers) are placed on the goal line, to the right (red) and left (blue) of the goal.

The...

Forwards: Agility and precision of shots without control

Drill reserved for members.

Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.

Soccer Coach Lab - Registered coaches
9 700+ coaches

Our other seniors drills

Small-sided game in 5v5 by Luis Enrique (+ 1 neutral player)

Small-sided game in 5v5 by Luis Enrique (+ 1 neutral player)

20 min
11-18 joueurs
Small-sided games
Seniors
With a clear objective, the contribution of several supports during quick attacks, this exercise used by Luis Enrique at FC Barcelona is ideal if you're looking for a small-sided game to offer your players....
6v6 possession game with 2 neutral players and shooting on small goals

6v6 possession game with 2 neutral players and shooting on small goals

20 min
14-18 joueurs
Small-sided games
Seniors
This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variations, it is ideal for adding tempo to your session....
Build-up play: finding space between the lines

Build-up play: finding space between the lines

20 min
12-14 joueurs
Tactical
Seniors
Starting with a 7v7 on half a field, your players practice finding open space between the opponents and behind them to offer solutions during the build-up play. The focus is also on seeking to stretch the opposing team to open up spaces....
Rondo 8v3 and Passing Accuracy Under Pressure

Rondo 8v3 and Passing Accuracy Under Pressure

20 min
11-22 joueurs
Technical
Seniors
With this drill, players are challenged to find creative solutions to maintain possession of the ball while constantly being put under pressure....
Mr. Bielsa: working on lateral-winger automatisms with a passing circuit

Mr. Bielsa: working on lateral-winger automatisms with a passing circuit

15 min
10-20 joueurs
Tactical
Seniors
Used by Marcelo Bielsa during a training session, this drill is ideal for working on the chemistry between fullbacks and wingers, in the form of 2 passing circuits without opposition....

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.