15 min
3-4 players
Technical
Through balls behind the defense and full-speed rush out on the attacker (Seniors)
A drill that works on your goalkeepers’ bravery and decision-making against an attacker running in behind the defense.
Description
Set up a goal, with the working goalkeeper in the center. Place a mannequin centrally on the edge of the penalty area, and a second mannequin to the left of the arc, also on the edge of the area. Mark out a 3x3 m zone over the penalty spot, and a 5x5 m zone 5 m to its left. Place the second goalk...
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