18 min
10-20 players
Technical

Passing circuit followed by shooting on 2 colored mini goals (Seniors)

This passing sequence with 7 players finishing on 2 colored mini goals is ideal for working on passing in a circuit format, with a cognitive component: auditory and visual signals.

Description

Set up a passing circuit with 6 different positions using cones (or constri-foot) and then place 2 mini-goals of 2 different colors at the end of the circuit (see animation). Finally, place 1 mannequin (or cone) in front of the 2 mini-goals.

The circuit will proceed as follows:
1. The 1st playe...

Passing circuit followed by shooting on 2 colored mini goals

Drill reserved for members.

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