This two-step drill is inspired by an exercise implemented by Pep Guardiola at Manchester City. It's ideal for working on attacking and defensive transitions in the defensive third of the field. Drill recommended for your Seniors players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Exercise focusing on training your players on switches of play and positional play in defense. It also allows the coach to emphasi...
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U17 U18 U19 U20 Seniors
3v3 shooting sequence where players use the wide players as support before attacking the shooting area....
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U15 U16 U17 U18 U19 U20 Seniors
Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...
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U16 U17 U18 U19
By allowing only the ball carrier to change zones, your players work on layoff play while keeping their focus on the sequence of a...
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U17 U19 Seniors
By asking your forwards to drop back and your defenders to play high, your players work on both tracking back for the forwards and...
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